FAQs
Frequently asked questions
Discover premium locations that offer top-notch equipment, skilled instructors, and personalized guidance for every fitness level.
-
Reformer Pilates is performed on a sliding carriage bed with adjustable spring resistance, footbar, and straps. Compared to Mat Pilates, it offers more resistance variation, supports a wider range of exercises, and is generally faster to deliver visible strength and flexibility results. Both styles share the same core principles — control, breath, precision — but the Reformer adds dynamic resistance to almost every movement.
-
Yes. Reformer Pilates is one of the most beginner-friendly strength practices because the spring system supports your body through every movement, allowing you to build control and strength at your own pace. We recommend starting with a beginner-level class or a 1-1 induction with a qualified instructor so you learn the bed's mechanics safely.
-
Most practitioners notice improvements in posture, core strength, and flexibility within 2-3 sessions per week over 4-6 weeks. Consistency matters more than intensity — two well-coached sessions a week will outperform sporadic intense ones. Studios in our directory offer class packages designed around this frequency.
-
No prior experience is required. Reformer Pilates is appropriate for all fitness levels, and the spring resistance can be adjusted from very light to challenging. If you have an existing injury or medical condition, let your instructor know before class and consider booking a 1-1 first.
-
Fitted activewear is best so the instructor can see your alignment, and grippy socks (sometimes called Pilates socks or toe socks) are typically required for hygiene and grip on the carriage. Avoid loose clothing that could catch in the springs or straps. Most studios sell grip socks at reception if you forget yours.
-
You can reach us through the contact page at reformerpilates.com/contact, by emailing info@reformerpilates.com, or by booking a meeting with our team directly via the "Book a Meeting" link in the site header. For studio finance enquiries we recommend booking a meeting.
-
Visit reformerpilates.com/find-a-studio and use the location, class type, and facility filters to find studios in your area. Each listing links through to the studio's profile where you can book directly.
-
Studio owners can submit a free basic listing through the form on the Find a Studio page. We also offer premium listing packages that include enhanced visibility, larger profiles, and additional marketing benefits — see our Featured Studios page for tier details.
-
A free listing gives your studio a basic profile in the directory. A Featured Studio listing includes priority placement, an expanded profile, image galleries, and additional promotional features designed to drive more direct enquiries. Visit the Featured Studios page for a full comparison.
-
Yes. Each studio profile in the directory links to that studio's own booking system or website, so you can book classes without leaving the platform. Booking, pricing, and cancellation policies are set by each individual studio.
-
Studio owners can request edits by contacting the team through the contact page or replying to your listing confirmation email. We aim to action listing updates within a few working days.
-
Submit your studio details using the form on the Find a Studio page. You'll be added to the directory once your details are verified, typically within a few working days of submission.
-
We currently deliver Reformer Pilates beds within the UK only (international shipping is coming soon). UK delivery starts from £99 and is adjusted based on distance from our warehouse. The final delivery cost is shown clearly at checkout. Smaller items like socks and accessories ship at standard rates.
-
Reformer beds are delivered by a specialist two-person team who will assemble and set up the bed in your chosen space, then remove and dispose of all packaging. You'll receive estimated delivery timeframes during checkout and regular updates from our team.
-
You can return your reformer bed within 14 days of delivery, provided it's unused, undamaged, and in its original condition. Refunds are processed within 14 days of the returned item being inspected. Delivery and return collection fees may apply. See the Returns page for full terms.
-
Yes. We partner with Johnson Reed to offer finance and leasing options for studio owners purchasing reformer beds. Visit the Studio Financing page or call 01279 746048 to discuss options. Individual buyers can also pay using Klarna at checkout.
-
Yes. Reformer beds can be customised and branded for studios — including upholstery colour, branding, and logo placement. Download the product catalogue from the homepage or book a meeting with the team to discuss bespoke options for your studio.
-
The store stocks premium reformer beds (including the Sculpt Black Edition and PowerGlide Pro), grip socks, training qualifications, event tickets, and a growing range of studio accessories and apparel. New products are added regularly.
-
The Loop is our global community hub for Reformer Pilates studio owners, instructors, and enthusiasts. Members connect, share experiences, take part in monthly competitions, and access expert insights from successful studio owners around the world.
-
Yes — basic membership is free. Premium tiers are available for studio owners and offer exclusive business strategies, vendor discounts, and additional resources designed to help studios grow.
-
Each month we give away free class passes, apparel, accessories, and even a Reformer Pilates bed. Competition details are shared inside the community, so members are first to enter.
-
Yes. Members get early access to events including the Reformer Pilates Summit, Building Better Studios sessions, and Level 3 Instructor Training dates. Event details and tickets are available through the Events page.
-
Yes. The premium Studio Owner sections include templates, business strategies, vendor discounts, and expert insights designed specifically to help independent studios launch and scale. The free guide to launching an independent studio is also available from the homepage.
-
Visit reformerpilates.com/community and follow the join instructions. Free membership grants access to the main community. Studio owners can upgrade to premium tiers for additional business resources.
still have questions?