Level 3 Diploma in Instructing Pilates Matwork

£790.00

Join us at Reformer Pilates HQ for an immersive four-day course designed to take you from Pilates enthusiast to confident instructor.

Level 3 Pilates Matwork | Select one of the course date options below. *You must attend all 4 days of the in person dates.

Autumn Course | 23-26 November 2026
Winter Course | 30–31 January 2027 & 6–7 February 2027
Spring Course | 13–14 & 20–21 March 2027
Summer Course | 8–9 & 15–16 May 2027

The purpose of this qualification is to enable learners to plan, deliver and evaluate Pilates matwork sessions and programmes. This may include:

  • Group Pilates matwork sessions.

  • One-to-one Pilates matwork sessions and programmes.

  • Pilates matwork sessions using small equipment to modify exercises, such as bands, balls and bricks.

The course requires an additional 30 hours of learning outside the training room to cover:

Anatomy and Physiology

  • Anatomy and Physiology for Pilates

Customer experience

  • Providing a positive customer experience to support a Pilates business

Health awareness and lifestyle management

  • Health awareness and lifestyle management for Pilates professionals

Pilates Matwork

  • Health screening, risk stratification and working within scope of practice

  • The history, origins, and fundamentals of the Pilates method

  • Plan, deliver and evaluate Pilates matwork sessions and programmes

Dates:

Join us at Reformer Pilates HQ for an immersive four-day course designed to take you from Pilates enthusiast to confident instructor.

Level 3 Pilates Matwork | Select one of the course date options below. *You must attend all 4 days of the in person dates.

Autumn Course | 23-26 November 2026
Winter Course | 30–31 January 2027 & 6–7 February 2027
Spring Course | 13–14 & 20–21 March 2027
Summer Course | 8–9 & 15–16 May 2027

The purpose of this qualification is to enable learners to plan, deliver and evaluate Pilates matwork sessions and programmes. This may include:

  • Group Pilates matwork sessions.

  • One-to-one Pilates matwork sessions and programmes.

  • Pilates matwork sessions using small equipment to modify exercises, such as bands, balls and bricks.

The course requires an additional 30 hours of learning outside the training room to cover:

Anatomy and Physiology

  • Anatomy and Physiology for Pilates

Customer experience

  • Providing a positive customer experience to support a Pilates business

Health awareness and lifestyle management

  • Health awareness and lifestyle management for Pilates professionals

Pilates Matwork

  • Health screening, risk stratification and working within scope of practice

  • The history, origins, and fundamentals of the Pilates method

  • Plan, deliver and evaluate Pilates matwork sessions and programmes